Losing a loved one is a challenging experience for anyone, but for those in the armed forces, the experience can be particularly traumatic. Coping with grief and loss while serving in the military can be incredibly difficult, and it’s important for those who are dealing with this to have access to specialised support and guidance.Read More
How common are mental health problems?
Mental health problems are common. The NHS says that up to 1 in 4 people have had a mental illness.
Mental illness can affect the way you think and act.
Stressful things can lead to you having a mental illness. Like losing a job, relationship problems, the death of a loved one or money problems.
Absolute Military welcome the UK Commission on Bereavement ” Bereavement is everyone’s business ” Report, Recommendations plus 8 Principles For Change – We encourage all financial services firms and colleagues to join us and do similar.
Living with a mental health condition can affect your money management, it impacts the way you feel, think and act. It can also influence your decision making, planning, spending behaviours, coping strategies, and communication.
Know your options and take care of yourself.
Taking care of your mental health is every bit as important as your physical health.
This useful tool from the NHS can help you assess your mental health – Click Here